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Today's Featured Interview

Joy, Pain & the Power of Perspective with Himanshu Bharadwaj

What if joy doesn’t have to wait until pain is gone?

In this conversation, Himanshu Bharadwaj explores how attention, perception, meaning, and present-moment awareness can help widen our experience beyond pain — along with simple practices like movement, creativity, meditation, and breath.

Day 6 - November 8

Joy, Pain & the Power of Perspective

Audio only:

Joy, Pain & the Power of Perspective
Himanshu Bharadwaj and Kira Michelle, CHt

In this conversation with Himanshu you will discover:

  • Distinguishing inner joy from temporary pleasure

  • How attention and perspective shape experience

  • Simple breathing and mindfulness practices

Resources:

  • Himanshu’s Life Principles — “My Truths”

    Explore a collection of reflections and guiding principles on inner life, intention, optimism, creativity, and how we move through the world. [Find it here]

Himanshu Bharadwaj
Founder, Joyful Design

Himanshu Bharadwaj is a product design executive, innovation strategist, global speaker, meditation teacher, and creator of the Joyful Design philosophy, which explores how our inner state influences how we experience and shape the world.

Growing up in India in a family of yogis, Himanshu spent time in the Himalayan region and developed a deep connection to meditation, ancient wisdom, and inner life. He later built a career in product design, innovation, and human-centered thinking, helping organizations create thoughtful, meaningful experiences. His work brings together creativity, mindfulness, purpose, and the belief that joy is not simply something we find outside ourselves, but something we can cultivate through awareness and perception.

Through Joyful Design, he explores how shifting our inner state can influence relationships, work, well-being, and life's challenges.

The information presented at this summit is for educational and informational purposes only and is not intended to serve as medical advice. It should not be used for diagnosing or treating a health problem or disease, nor is it a substitute for professional care. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.